An unhealthy relationship with technology can mean missed opportunities to connect with the real world. That’s why I wrote a book of 5,203 alternatives to looking at your phone.

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An unhealthy relationship with technology can mean missed opportunities to connect with the real world. That’s why I wrote a book of 5,203 alternatives to looking at your phone.

© Johner Images/Getty Images Johner Images/Getty Images Barbara Ann Kipfer is a lexicographer, archaeologist, and author of more than 80 books and calendars, including “14,000 Things to be Happy About.” The following is an adapted excerpt from her new book, “5,203 Things to Do Instead of Looking at Your Phone.” […]

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An unhealthy relationship with technology can mean missed opportunities to connect with the real world. That’s why I wrote a book of 5,203 alternatives to looking at your phone.